The nitty gritty

Session length: 45 minutes

Session times: Whether you’re an early bird or a night owl, we offer over 48 workouts across the week starting from 5:30am and finishing at 7pm.

Who trains me? Your session will be led by PT’s who are also allied health qualified professionals - we have a mix of Exercise Physiologists, Exercise Scientists and Nutritionists in our superstar PT team.

Do you just do group personal training? We also offer HIIT and Boxing Classes.

Book into a session