No mirrors, no bootcamp style sessions, no shameless selfie zones.
Group Personal Training - The Body Place Difference
At Body Place, we’re an Allied Health led Personal Trainer team. This means that you’re being trained by either an Exercise Physiologist, Exercise Scientist or Nutritionist in addition to the usual PT qualifications.
Benefits include:
We value quality over quantity. No jam packed classes, cookie-cutter programs or screen-based training here. Instead, we have 10 people max in our PT sessions where everyone’s workout is tailored to their specific needs, body and goals. With the vibe of a group.
Our PT’s tertiary education in their specialty allows them to deliver highly knowledgeable programs and guidance in your individualised PT sessions.
Continuity of care between your PT and your personal allied health practitioner; where everyone is on the same page to help you reach your goals.
Personal training at Body Place is for every body. It’s a place where everyone has a place and feels like they are part of a healthy, supportive community.
The nitty gritty
Session length: 45 minutes
Session times: Whether you’re an early bird or a night owl, we offer 47 individualised Personal Training sessions across the week starting from 5:30am and finishing at 8pm.
Who trains me? Your session will be led by PT’s who are also allied health qualified professionals - we have a mix of Exercise Physiologists, Exercise Scientists and Nutritionists in our superstar PT team.
Do you just do group personal training? We also offer HIIT and Boxing Classes.
What do I need to bring? A small hand towel and drink bottle will have you covered!
